What can your fingernails reveal to the world about your health and way of life?
We all live in the world preoccupied with beauty. If you give it a closer look you will clearly realize that every other show on TV, every single advertisement, the majority of articles in numerous glamorous magazines and Internet sources sing the same old song - you will get everything you want in this life only if you are bright, youthful, healthy and beautiful! Frankly speaking, money, energy, youth, beauty and sex appeal are the tin gods forced on us today.
You can easily find numerous public opinion polls and expert interviews pointing out the most important constituent of male and female beauty and attractiveness. No doubt, you will find in this list skinny body, brilliant fluffy hair, big bright eyes, perfect white teeth, flawless skin and healthy fingernails.
As you can see, the majority of ordinary individuals are far from being that beautiful. Very often it happens so that persons risk their health and well-being, suffer much pain and even forget their unique personality trying to correspond the narrow standard of modern beauty. Let us try to understand why.
The answer is very logical - beauty today is a ticket to success! Good looking men and women are always trusted. They easily get better jobs. They are automatically considered to be smarter. Even if it is not so, it takes all bosses, neighbors and friends heaps of time, years sometimes, to analyze the real person behind the pretty appearance! On the contrary, if you are not pretty enough or if you have a kind of physical defect, individuals will avoid you, they will not even wish to stay close to you in line or somewhere in a waiting room! This is not a question of taste or squeamishness - all those individuals were taught to hate faults!
We are really HANDsome creatures, because the majority of human activities requires hands involved. That is exactly why our hands are such noticeable parts of our body. Probably, only our face is more important and watched than our hands are. That is the reason why considerable attention of culture, vogue, etiquette and even up-to-date art is given to our nails.
Rule number one today is your nails must be beautiful! As for men, it is enough to keep them short, tidy and well groomed. As for females, whatever you do to your nails, it is not enough! Nails support fashion style. Females simply adore modifying the nails. They start with selecting the length and the shape of the nails. Sometimes naughty females give they nails every color imaginable saying nothing of tattoos, pastes, piercing and other numerous decorations.
In this nail beauty rush personalities often fail to remember that besides showing the beauty, our nails provide thorough health information! To speak strictly, our nails happen to be the stethoscope for human health. An experienced healthcare provider can diagnose numerous illnesses looking at our nails. The slightest alteration of structure and color of your nails can be a sign of a particular illness you have or are about to have. Why are our nails able of showing the state of our health?
Human nails are formed from keratin protein sulfur-rich. As you might remember our nails are the hardest outer part of the body. The major and primary function of our nails is to protect the soft fingertips. For many millennia nails helped humans find food, climb, dig the ground and protect themselves.
The structure of the nail is really amazing. The part that we habitually refer to as a nail is actually a nail plate - a visible part of the nail. The sides of human nails are surrounded by the nail folds. The extension of the proximal nail fold is better known as the cuticle. As a rule it extends slightly onto the nail plate hiding a part of it and creating the biggest manicure troubles. The base of the cuticle protects the nail from any discharges. There is also a crescent-shaped pale area at the nail cuticle - it is the lunula. As a matter of fact, the lunula is an extension of the nail matrix.
Usually healthy nails of white humans have reddish color because the flesh under the nails is rich in a lot of capillaries providing good blood supply. The lunula is always lighter pink or even whitish in color. But as we have mentioned before, various situations may cause changes in color and texture of our nails.
- Unfortunately, nails are often injuried when we perform our daily activities - this can be a collapse of a heavy object on the finger nails, a strong hit right on the nail plate or cuticle like the closing door slam or the hammer hit. These traumas make human nails appear blackish because of black-and blue formed under the nail plate. Smaller injuries cause the formation of spots or white lines on our nails.
- What is more dangerous nail color alters because of fungal infections. Until recently fungi were really difficult to handle and even today it takes weeks and even months to fight back fungal infections and grow a totally healthy nail plate! Nail fungi are common causes of nail defects - nail plates usually become yellowish and thick, they lose their shine and strength. If you see any signs of this kind, contact your doctor immediately!
- Poor and rude nail care, excessive use of cosmetic nail products (e.g. applying nail polish every day of your life) often cause nail defects, too. It is easily manageable - please, be careful taking care of your nails and use the minimum of cosmetic nail products. Let your nail plates rest without any polish and color for at least one day in a week!
- If you have excluded all the causes given above, your nail defects can be signs of any systemic or chronic health problem! Healthy nails grow at a rate of approximately 0.1 mm/day or about 1 centimeter every 3 months. That is exactly why they are a type of trustworthy medical record made by diseases for days and days of your life. In this case the longitudinal axis serves as a perfect timeline.
The position of any nail deformity, indicate the time and the phase of your disease. Have a closer look at your fingernails - all those little variations in the structure and color that you see are the record of your inner state. A touch of white here, a rosy half-tone there, a little rippling or bump on the nail plates are a sort of open book for your MD. These imperfections that seem so ordinary to you are valuable clues about your overall health for your doctor. Of course, you should not overestimate your nail condition and color changes as a sign of coming illness - as a rule men and women experiencing a serious health problem manifest other symptoms before nail changes become evident.
Nail color can tell you a lot about the person. Please, do not forget that each color means something different.
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These are the most usual and noticeable signs you can see manicuring your own nails or looking at he hands of other humans. Try to memorize some of them to be able to recognize some illnesses. It might be really helpful to keep fit and stay in perfect health.
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